I believe that eating disorders are disorders of connection. An unhealthy attachment to food "eats" away all other relationships. Healing requires a non-judgmental and safe place to explore your story and how it influences your current limiting thoughts, overwhelming feelings and ineffective behaviors. Described as someone who "gets it", my Counseling Services are scientifically valid and supported by nearly 30 years of practical experience. You will experience mindfulness based and trauma informed therapies to create an intrinsically motivated, highly skilled and connected life - free from food and weight obsessions. 

I love helping others grow personally and professionally. My Consulting Services include supervision and training for professionals wanting to specialize in eating disorders or work with those struggling with food and weight concerns. Your church, private practice, treatment center or professional organization can benefit from my help with staff training, program development or business strategy. I also speak and lead workshops on current research and trends related to solving struggles with weight and eating behaviors. You may also be interested in becoming an Am I Hungry? Mindful Eating for Binge Eating therapist, ask me how.