Dr. Kari is now trained in the Safe and Sound Protocol.


let's take a look inside!

This workbook is a companion to Dr. Kari Anderson’s memoir—food, body, & love, but the greatest of these is love—which has helped thousands of people struggling with disordered eating to feel understood for the first time.

Both her memoir and its companion workbook were born of Dr. Kari’s desire to help anyone striving to find safety in their body, and to break free from obsessional cravings, impulsivity, and loss of control around food.

Dr. Kari Anderson

Counseling, Coaching, and Consulting

Kari Anderson is the owner and therapist at myEatingDoctor.com, a counseling, coaching, and consulting business for eating disorder treatment. Having specialized in eating disorder treatment for 30 years, Kari has positioned herself as a respected clinician and leader in the field.

Dr. Kari Anderson

eating disorder treatment


Kari's counseling services are scientifically valid and supported by 30 years of practical experience. You will experience mindfulness based and trauma informed therapies to create an intrinsically motivated, highly skilled and connected life.

eating disorder treatment


All change is hard, but changing eating behavior for good is complicated. I will help you navigate through this process. Changing eating behavior involves the mind, body, and heart. When it comes to change this time, don't try harder, try different.

eating disorder treatment


This service includes supervision and training for professionals wanting an independent license in professional counseling or become a certified eating disorder professional or simply work with those struggling with food and weight concerns.


Keep up with Dr. Kari Anderson's life.



Tamara Z.

I am so grateful we found you. You have done an amazing job with helping our daughter. She smiles, she is dating, she is eating. She is flexible with exercise. She is doing great. You are very talented and exactly what we needed.

Debbie B.

I completed Kari’s program eight or nine years ago, and even though it took a while, my relationship with food and emotional eating has completely changed. I can’t remember the last time I overate, and I don’t think a whole lot about eating unless I’m hungry. I’ve relied on food for pleasure my whole life, and while I still very much enjoy good food, it’s far from the center of my life. I attribute much of this change to the lessons I learned from Kari’s group.

Dan LeMoine
Clinical Director

We cannot speak highly enough about Dr. Kari as a human and her work. She's our secret weapon when it comes to tackling the mental/psychological side of eating

Sophia A.

For anyone struggling with binge eating disorder, The Ultimate Eating Behavior Change Course is top rate. Kari and Nancy have clearly been tracking with what psychology and neuroscience have been teaching us about binge eating disorder, and they genuinely want to be helpful. They do a phenomenal job not only instructing about IFS, ACT, DBT, and CBT therapies, but also translating them into workable techniques.

Jenny Scheid, MA LPC

I had the honor of having Dr Kari Anderson supervise me right out of graduate school. She is creative, thinks outside the box, helps identifies your strengths and develops them. I credit a lot of who I am as a therapist to her influence, teaching and role modeling. Anyone being supervised by her will be well prepared in working with clients, become competent in the counseling field and personally blessed.

Travis Stewart, MA, LPC, NCC

Kari was instrumental in my training as an eating disorder professional. Her commitment to providing professional expertise in service of the well-being of clients has deeply influenced my own work over the years. She continues to be a leader in the field of treating eating disorders and caring for people.

Kari Is Offering Online Services!

Kari provides Telehealth Counseling Sessions in the state that she is licensed (Arizona and Vermont) and Coaching and Consulting services for eating disorder treatment and more everywhere (nationally and internationally) using a Zoom video platform.

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Schedule a private counseling or coaching session to find the best eating disorder treatment for you.


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457 BigBlue Street, NY 10013
(315) 5512-2579