Did you have friends or family show up for Thanksgiving or some other dinner party with their own Tupperware containers of food? And it was not a potluck! “Dietary restrictions” are a trend on the rise.

Many clients come to me with the triad of abdominal weight gain, binge eating, and depressive symptoms. Having these symptoms for a long time often leads to chronic conditions

Escaping the record-breaking stretch of 110 plus degree days in Phoenix, Arizona, my husband and I took to the foothills of the Bradshaw Mountains in Prescott, Arizona’s "mile-high" city

I recently attended a wedding in Sedona, Arizona, a majestic place with red rock mountain formations and blue-sky vistas. The wedding party was limited to 10 people and held outdoors due to the “new normal” of social distancing.

Has isolation changed your relationship with food? There have been a lot of fat memes circulating on social media since shelter-in-place orders have taken effect. They fall into the offensive category for me, but I would like to focus on the

Kari Anderson joins us for another podcast on the subject of desire for weight loss or for clients who call themselves compulsive

Welcome Kari Anderson to our podcast! You can learn all about her at www.myeatingdoctor.com. She has also written a book and has a new one coming this year. Kari, Jill and Meredith discuss