Hilton Head Health Two Week Residency
From Cravings to Confidence A Two-Week Special Residency with Dr. Kari Anderson July 27 - August 9, 2026 And it's truly the culmination of the work I've been doing for more than
Understanding Binge Eating Disorder in the Age of Ultra-Processed Foods
This blog post aims to offer a compassionate, harm-reduction model for binge eating disorder treatment.
Live Eight-Week Virtual Master Course with Connection Circles
New and Updated: A Compassionate and Science Based Solution for Binge Eating Dr. Kari has made her foundational approach to binge eating even more transformational with the addition of new science
The Difference Between Eating Disorders and Disordered Eating
Chances are, you’ve heard the terms eating disorders and disordered eating – but do you know what both concepts mean? In today’s blog post, I want to dive into the differences
“The Whale”: A Theme of Redemption
I hadn’t planned on seeing The Whale for reasons that had to do with the disrespectful depiction of obesity and fatphobia in movies, but when Brendan Fraser won an Oscar
Considering the Use of a Harm Reduction Model for Loss of Control Eating Behaviors
Harm reduction involves employing limits and boundaries that keep us out of the weeds when we are the most vulnerable to our habitual brain.
Cravings, Loss of Control, and Dietary Restraint
In recent years, I have encountered a subgroup of individuals in my eating disorder practice who have binge eating disorder and struggle with relentless food cravings that lead to loss
Curious About Recovery Podcast: Episode 13
Check out my latest podcast with Kirsten Hunneyball, host of Curious About Recovery. We talk about my personal experience as well as the important role of love in binge eating
Am I Hungry? Mindful Eating for Binge Eating Virtual Program
Facilitated by myself and Michelle May, MD. Nourish the big, vibrant life you crave! In 2012, Michelle and I collaborated on creating a treatment program for Binge Eating Disorder resulting in the
Reflections On a 30-Year Career in Eating Disorders Treatment
Today, I want to share some reflections on what I’ve learned throughout my 30-year career in eating disorders treatment. As I do so, I also want to take a closer
