Understanding Binge Eating Disorder in the Age of Ultra-Processed Foods
This blog post aims to offer a compassionate, harm-reduction model for binge eating disorder treatment.
The Vagus Nerve, GLP-1s, and Food Noise: Can We Self-Regulate, or Are We Tied to “A Shot” Forever?
In today's blog post, let's discuss the vagus nerve, GLP-1s, and food noise. Can we self-regulate, or are we tied to “a shot” forever?
Eating Well is More Than the Food You Put on Your Fork
Eating well is more than the food you put on your fork. Here are five wishes for my clients when it comes to their relationships with food.
