The Vagus Nerve, GLP-1s, and Food Noise: Can We Self-Regulate, or Are We Tied to “A Shot” Forever?
In today's blog post, let's discuss the vagus nerve, GLP-1s, and food noise. Can we self-regulate, or are we tied to “a shot” forever?
Change and Stress: Finding Energy and Clarity Again
I haven’t written a blog in three months’ time. I had nothing, my mind blank and creative energy gone. What happened? Change happened.
