Fear and Weight Loss
The fatal flaw of all weight loss-focused approaches is fear. Many people are seeking solutions for their “weight problems” with drugs like Semaglutide or bariatric surgeries and other restrictive methods with
Considering the Use of a Harm Reduction Model for Loss of Control Eating Behaviors
Harm reduction involves employing limits and boundaries that keep us out of the weeds when we are the most vulnerable to our habitual brain.
